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Fun Facts
Why do Taekwon-Do practitioners sometimes yell out loud during practice?

Get Answer
It is a breathing exercise that can benefit us in many different ways.
What is Taekwon-Do?
General Choi, Hong-Hi
Taekwon-Do is a Korean unarmed martial art designed for self-defense. It is more than just that, however, it is a way of thinking and living. Its discipline, technique and mental training are the building blocks for a strong sense of justice, courage, humility and resolve.

Literally, Tae means various types of movements that use the feet to kick or stamp. Kwon means various types of movements that use the hands to strike or block. Do means the way. Therefore, Taekwon-Do is a form of mental and physical training for self-defense and health.

Taekwon is a power that people use to develop an ability to use their bare hands and feet in techniques of offense and defense. These techniques include different movements that allow a practitioner to keep the greatest distance from his opponent and maximize his body's abilities to kick, punch, dodge and block. Do is a way of life based on self discipline. Therefore, Taekwon-Do is a form of martial art that practitioners can use to display their powers through the techniques of offense and defense with their bare hands and feet. They can also enhance their ethical self conduct to lead a right way through training.

Grandmaster Kim, Suk-Jun
Taekwon-Do is good for everyone to practice: kids and adults, male and female. The objective of practicing Taekwon-Do is to develop a noble character and to attain a healthy mind and body through regular training. The noble character includes a strong spirit and adaptability to the community. The healthy mind and body includes ability in self defense.